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Body confidence coach shares Monday Motivation: 'Today is a fresh start'

Posted at 6:37 PM, Oct 05, 2020
and last updated 2020-10-05 18:37:37-04

RICHMOND, Va. -- Runway model and body confidence coach Lolita Frazier has been using her talents to uplift women after her son was murdered in Virginia a few years ago.

In her Monday Motivation message, she shares why she believes you should embrace the start of the week and let go of anything holding you back.

"Today is a new day. Today is a fresh start. Today is a chance to live again...Monday's are a part of the process."

Watch her Monday Motivation talk above.