RICHMOND, Va. -- Do you ever have the "Sunday scaries" after some time off? Virginia This Morning contributor Heather Marie Van Cleave spoke with teen mental health advocate Taanvi Arekapudi about the best ways to ease your back-to-routine anxiety for an easier post-holiday transition back to work or school.
Taanvi Arekapudi and Heather Marie Van Cleave discuss the secret to an easy post-holiday transition.
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