On-AirVirginia This Morning


When You are on Vacation: Decompress & Don’t Stress!

Posted at 1:51 PM, Jun 18, 2018
and last updated 2018-06-18 13:51:32-04

RICHMOND, Va – Vacations are supposed to be relaxing but often we come back more exhausted than when we left! Dr. Catherine Franssen an assistant professor of biopsychology at Longwood University has some tips to feel reset and recharged after your next vacation.

You can see about this topic here: https://www.huffingtonpost.com/catherine-franssen/vacation-stress-over-shar_b_7932558.html.  Follow Dr. Franssen’s blog here: http://blogs.longwood.edu/franssencl/