On-AirVirginia This Morning


Having Fun In the Kitchen with Jason Aldrich

Posted at 12:25 PM, Jul 07, 2016
and last updated 2016-07-07 12:25:51-04

RICHMOND, Va. – Self-Proclaimed, “Freegan” Jason Aldrich from The Betty on Davis, made his debut in the Virginia This Morning kitchen to demo a vegan breakfast featuring kale, seitan and pancakes. Jason will facilitate a cooking demo from 2:45 pm to 3:30 pm at the 14th Annual Richmond Vegetarian Festivalon Saturday, July 9th from Noon until 6pm in the Azalea Gardens at Bryan Park, for more information you can visit https://www.facebook.com/RichmondVegFest/ and http://www.thebettyondavis.com/

Basic Seitan

2 cups Vital Wheat Gluten Flour
1/2 tsp Sage
1 tsp Marjoram
1 tsp Onion Powder

1 tsp Garlic Powder
2 cups Water


6 cups Water
2 tbsp Molasses

2 tbsp Soy Sauce

Vegan Pancakes

2 cups Whole Wheat Flour
1/2 cup Cornmeal
2 tbsp Egg Replacer or Cornstarch
1/2 tsp Baking Soda
1/2 tsp Cinnamon
2 tbsp Oil
1 cup Soy Milk
1 cup Water
1/8 cup Maple Syrup
1/4 tsp Apple Cider Vinegar