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Pilates is a great full-body workout for any level of athlete

Switch up your fitness routine with a Pilates full body workout
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RICHMOND, Va - Danica Kalemdaroglu of Pilates 804 and Mary Munroe showed us how easy it is to do Pilates.  This form of exercise is a great way for any level of athlete to build a strong, lean body. Pilates 804 is located at 10212 W. Broad Street in Glen Allen. For more information visit www.pilates804.com.