On-AirVirginia This Morning


Pilates is a great full-body workout for any level of athlete

Posted at 12:20 PM, Nov 02, 2015
and last updated 2015-11-02 12:20:10-05

RICHMOND, Va - Danica Kalemdaroglu of Pilates 804 and Mary Munroe showed us how easy it is to do Pilates.  This form of exercise is a great way for any level of athlete to build a strong, lean body. Pilates 804 is located at 10212 W. Broad Street in Glen Allen. For more information visit www.pilates804.com.