RICHMOND, Va (WTVR) - Getting in shape is on the top priority list for the new year. Local Fitness Expert Stacy Young and work out friends, Alice and Stephen showed us some basic moves to help get you started on that fitness resolution. Join Stacy's Fitness Evolution Boot Camp: Every Thursday from 6pm to 7pm until February 6th at 5750 Brook Road located in the Brook Run Shopping Center. For more information visit http://stacysyoung.com/blog/
Posted at 12:14 PM, Jan 20, 2014
and last updated 2014-01-20 12:14:21-05
Copyright 2021 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.