NewsLocal News


Easy To Make Healthy Kale Chips

Posted at 11:41 AM, Jan 17, 2014
and last updated 2014-01-17 11:41:52-05

RICHMOND, Va (WTVR)  -  Kale is loaded with vitamins and nutrients and is known as a 'super food'.  Local Educational Chef Ann Butler from Edible Education, shared a kid friendly alternative to the usual sautéed or Kale salad. She also brought along 11 year old Liam and  10 year old Rachel as her special helpers. To learn more about Edible Education visit .

Using curly leaf or dragon leaf kale – tear into small bite

size pieces. Brush with olive oil sparingly and sprinkle a bit of sea

salt on top – You can also use bay seasoning, red chili pepper flakes

for additional flavors.

Pop into the oven on 400 degrees for 5 – 8 minutes until just