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VIRGINIA THIS MORNING: Kettlebell Work Out

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Posted at 1:10 PM, Jul 23, 2012
and last updated 2012-07-23 13:13:31-04

RICHMOND, Va. (WTVR)- We find out what the Kettlebell workout craze is all about! Cabell Jones from Richmond Kettlebell Club and CBS 6 employee Nichol Sanderson show us how Kettlebells can give you a full body workout.