RICHMOND, Va. -- Do you tend to bury your difficult emotions? Would you like to work through your emotions and move beyond those feelings? Life and meditation coach Ryan Haddon walks Jessica through a tapping technique that can help us all achieve emotional freedom. If you do give this a try, make sure to tap both your left and right sides. To learn more about this exercise and Ryan, please visit ryanhaddon.com.
Life coach Ryan Haddon demonstrates a tapping technique that can help us achieve emotional freedom.
Posted
Copyright 2022 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
