RICHMOND, Va. -- Do you tend to bury your difficult emotions? Would you like to work through your emotions and move beyond those feelings? Life and meditation coach Ryan Haddon walks Jessica through a tapping technique that can help us all achieve emotional freedom. If you do give this a try, make sure to tap both your left and right sides. To learn more about this exercise and Ryan, please visit ryanhaddon.com.
Life coach Ryan Haddon demonstrates a tapping technique that can help us achieve emotional freedom.
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