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Supporting new moms through the fourth trimester: insights from a recovery coach

Supporting new moms through the fourth trimester: insights from a recovery coach
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RICHMOND, Va. -- Grace Ragsdale, BSN, RN, is a postpartum mind and body recovery coach. She stopped by our studio for an important conversation about what new moms truly need after having a baby. For more information on Grace and her services, click here. You can also follow her on Instagram and Facebook.