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Quick and easy go-to meal ideas for busy families

Posted at 2:02 PM, Mar 10, 2023

RICHMOND, Va. -- March is National Frozen Food Month! Most Americans agree that their most significant barrier to cooking a nutritious meal is the prep time.

TV personality and chef Jamie Gwen shares ways you can incorporate convenient frozen foods into your meal planning – without sacrificing taste or nutrition.

This interview is provided by the National Frozen & Refrigerated Foods Association.