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Prioritizing mental health during National Wellness Month

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RICHMOND, Va. -- All this month we are making it a priority to focus on a healthy lifestyle. Today, friend of the show, Dr. Le’Keisha Hite, PsyD, LPC, MAC, CSAC, NCC of Therapeutic Center, LLC & TheraStop stopped by the studio to share her thoughts on emotional wellness.

For more information on Dr. Hite and Therapeutic Center, visit her website.