RICHMOND, Va. - Incorporating more plants into your diet is easier than you may think! Carissa Galloway, RDN, joins us to discuss the many benefits of eating a plant-based diet. The month of October is National Vegetarian Awareness month and many people are using this as a catalyst to branch out and try more plant-based meals and the Gardein Plant-Based soups is a great place to start! They offer a variety of flavors, and not to mention, they’re delicious and EASY. To try the new Gardein Plant-Based soup, visit their website.
{*THIS SEGMENT IS SPONSORED BY GARDEIN*}
