On-AirVirginia This Morning

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From Burnout to Balance!

Posted at 12:39 PM, Jan 27, 2022
and last updated 2022-01-27 12:39:20-05

RICHMOND, Va. -- Patricia Bannan, MS, RDN, tells Andrias about her book that is both a cookbook and a health book. She dives into the science of stress and burnout and shares recipes for brain boosting foods. For more information and to order your copy of her book, visit patriciabannan.com.