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Flashback Friday: Chef Auggie Lopez makes seared salmon with saffron braised napa

Flashback Friday: Chef Auggie Lopez makes seared salmon with saffron braised napa
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RICHMOND, Va. -- As Virginia This Morning counts down to our 20th anniversary in October, we’ve been enjoying connecting with former guests to see what they’re up to now.

Ten years ago, Chef Augusto “Auggie” Lopez appeared on our show as “The Fitness Chef.” Today, he returned as the owner of MealPrep RVA and catering.

He walked Amy and Courtney through the steps of making his seared salmon with saffron braised napa and chatted about what he's been up to over the last decade.