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10 rounds of boxing with Beachbody’s Joel Freeman

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RICHMOND, Va. - Joel Freeman is the creator of 10 Rounds and LIIFT4, and the Co-Creator of Core De Force. He and Autumn Calabrese are the Beachbody Super Trainers that will be taking part this Saturday when THRIVE: The Women’s Health and Fitness Expo lands at the Richmond Raceway Complex. Today, Joel joined our live show along with Independent Team Beachbody Coaches Savannah Butler, Vanessa Murray, and Shanna Lewis to talk about the Beachbody experience and Joel’s six-city Beachbody On-Demand Bus Tour. Joel’s new six-week boxing program, 10 Rounds launches in April, but you can work out with him this Saturday, February 29 at the THRIVE: Women’s Health and Fitness Expo. The expo will be held from 10 am - 4 pm at the Richmond Raceway Complex. Your $5 expo ticket includes a keynote by Beachbody CEO Carl Daikeler followed by Q&A with Joel Freeman and Autumn Calabrese. To join Joel and Autumn’s workouts, visit www.rvahealthexpo.com to purchase the upgraded workout ticket.

{THIS SEGMENT IS SPONSORED BY THE THRIVE WOMEN’S HEALTH AND FITNESS EXPO}