RICHMOND, Va. - Two of the top New Year’s resolutions were to lose weight and get in shape. Celebrity trainer and nutritionist, Harley Pasternak, offers helpful ways to get fit and eat better even if those resolutions may be struggling. Harley is a New York Times Bestselling author whose books include 5-factor Fitness, 5-Factor Diet, 5-Factor World Diet, The Body Reset Diet, The body Reset Diet Cookbook, and 5 Pounds. To learn more about Harley Pasternak, visit https://www.harleypasternak.com.
{THIS SEGMENT IS SPONSORED BY UNDENIABLY DAIRY & MILKPEP}
