On-AirVirginia This Morning


November Project RVA offers free workouts in the city

Posted at 11:53 AM, Oct 29, 2019
and last updated 2019-10-29 11:53:45-04

RICHMOND, Va. – November Project is a FREE fitness movement that was born in Boston as a way to stay in shape during cold New England months. It’s become so popular that multiple cities around the world have joined in on the fun including right here in the River City. Co-Leaders Ja Jones and Chris Kerns join us to share how this program has adapted into Richmond’s culture and to do a mini workout.  November Project RVA meets every Wednesday morning at 6am at the VMFA. All fitness levels are welcome! Connect with them on social media @novemberprojectrva