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Understanding ingredients at the grocery store

Posted at 11:45 AM, Mar 21, 2019

RICHMOND, Va. - Consumers are becoming more educated about the products sold in their local grocery store and demanding more transparency with labels to help them decide where to spend their money. Lisa Leake, author of '100 Days of Real Food' shares her tips for navigating product labels and getting the most for your money.

For more information, you can head online to www.100daysofrealfood.com.