On-AirVirginia This Morning


Power Up Your Day with an Ayurvedic Bowl

Posted at 12:01 PM, Jul 16, 2018
and last updated 2018-07-16 12:01:37-04

RICHMOND, Va – Pauline Stevens, a Certified Ayurvedic Wellness Counselor shared interesting information about the benefits of adding Ayurveda to your diet.  She prepared an Ayurveda and alkaline power bowl. She explained the different spices and ingredients she used to make this savory and delicious dish.