On-AirVirginia This Morning


Revolutionary Way of eating to have your cake & eat it too!

Posted at 12:36 PM, Mar 27, 2017
and last updated 2017-03-27 12:36:09-04

RICHMOND, Va – Fun and energetic celebrity authors Markus Rothkranz and Cara Brotman made a stop here in Richmond on their book tour to show us how easy it is to make a tasty and healthy homemade Freezer Chocolate.  Their new book, “Love on a Plate: The Gourmet Uncookbook”  is chock full of delicious plant-based versions of your favorite foods. For more information you can visit www.healthycookbook.com

Freezer Chocolate

1 Cup Cacao Powder (sifted to remove lumps)
1/4 cup carob powder (sifted to remove lumps)
1/4 to 1/2 cup cashew butter
1/4 cup maple syrup
1/2 cup coconut oil
1 tsp vanilla

Mix in in bowl, pour in more mold or dip things in it and put in freezer. Ready in one hour. Eat right away.