RICHMOND, Va. - For many, losing weight is at the top of our New Years resolutions. Audrey Hind and Conor Britain from 9Round Fitness stopped by the studio to share a high energy workout to help jump start your fitness regime for the new year. For more information you can visit https://www.9round.com/fitness/midlothian-va
Virginia This Morning airs LIVE Monday through Friday from 9 am to 10 am.
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