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Beat the Holiday Blues with these 5 tips

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Posted at 12:49 PM, Dec 01, 2016
and last updated 2016-12-01 23:50:20-05

Don’t let the holidays stress you out

RICHMOND, Va. – Don’t let the holiday season stress you out. Best-Selling Author and Corporate Wellness Strategist Dr. Donna Hamilton shared her five tips to help keep stress in check all month long. For more info you can visit http://www.manifestexcellence.com