On-AirVirginia This Morning


Healthy Eating During the Holidays

Posted at 2:12 PM, Nov 04, 2016
and last updated 2016-11-04 14:12:18-04

RICHMOND, Va. – Cycling Instructor and Nutrition Counselor Michelle Baer from Boho Cycle Studio offered some helpful tips on how to avoid over eating this holiday season. Boho Core classes are being offered to help beat the bulge this holiday season, Class #1 takes place Sunday, November 6th from 3pm to 5pm and Class #2 is happening Sunday, December 4th from 4pm to 6pm at Boho Cycle Studio in Richmond. For more information you can visit http://www.bohocore.com/core-classes