On-AirVirginia This Morning


Avoid packing on the pounds this season with these healthy holiday hints

Posted at 12:37 PM, Nov 20, 2015
and last updated 2015-11-20 12:37:40-05

RICHMOND, Va - Take Shape For Life Health Coach Karleen Wolanin returned to the Virginia This Morning kitchen with a few tips to help you avoid packing on those holiday pounds. She put together a few tasty and healthy substitutes for your Thanksgiving favorites. For more information you can visit www.karleenwolaninhealthcoach.tsfl.com.