RICHMOND, Va - Take Shape For Life Health Coach Karleen Wolanin returned to the Virginia This Morning kitchen with a few tips to help you avoid packing on those holiday pounds. She put together a few tasty and healthy substitutes for your Thanksgiving favorites. For more information you can visit www.karleenwolaninhealthcoach.tsfl.com.
Avoid packing on the pounds this season with these healthy holiday hints
Posted at 12:37 PM, Nov 20, 2015
and last updated 2015-11-20 12:37:40-05
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