RICHMOND, Va - Powerhouse Blogger Tess Masters, aka “The Blender Girl,” shared a few ideas to help you fend off the holiday weight gain this year. Her wildly popular recipe blog is full of tasty smoothies, sauces, drinks, and soups to help make small dietary changes that can yield big results. For more information visit online at www.tessmasters.com and http://www.suncoastgoldnuts.com/suncoast-gold-products/macadamia-milk.
“The Blender Girl” can help you avoid holiday weight gain with these tips

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