On-AirVirginia This Morning


Try these foods to fight fatigue throughout the day

Posted at 12:35 PM, Oct 20, 2015
and last updated 2015-10-20 12:35:38-04

RICHMOND, Va - Registered Dietitian and Nutrition Expert Lisa Raum, MS, RD of the Southeast Dairy Association walked us through a few ways you can fight fatigue with food. Adding dairy foods to your daily routine and help you stay awake and active throughout your busy schedule. For more information visit online at www.southeastdairy.org.