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Try these foods to fight fatigue throughout the day

Try these foods to help fight fatigue throughout the day
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RICHMOND, Va - Registered Dietitian and Nutrition Expert Lisa Raum, MS, RD of the Southeast Dairy Association walked us through a few ways you can fight fatigue with food. Adding dairy foods to your daily routine and help you stay awake and active throughout your busy schedule. For more information visit online at www.southeastdairy.org.