RICHMOND, Va - Bronwyn Conway, Owner of Corner Barre, Richmond, and Instructor Portia Moore demonstrated some moves you can incorporate into your fitness regime to strengthen your core. Barre combines elements of yoga, Pilates, and ballet into high-energy, low-impact, full-body workouts. For more information you can visit online at www.cornerbarre.com.
Posted at 12:40 PM, Aug 17, 2015
and last updated 2015-08-17 12:40:09-04
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