RICHMOND, Va - Food Network Celebrity Chef Ingrid Hoffman shared some ways avocados and other super foods can help keep you happy and healthy. Ingrid teamed up with the American Diabetes Association to share some important information and great recipes to help you and your families enjoy healthy meals. For more information visit www.diabetes.org.

Virginia This Morning airs LIVE Monday through Friday from 9am to 10am.

Posted
Copyright 2025 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.