On-AirVirginia This Morning


VTM: Kids Keeping Fit

Posted at 1:15 PM, Jul 26, 2013
and last updated 2013-07-26 13:15:35-04

RICHMOND, Va (WTVR) - Even though school is out, it's important to help our kids and grandkids stay active during the summer. National Certified Coach and Gym Owner, Michael Harlow, with the help of Morgan, Matthew and Robbie show us a few exercise tips for kids. Your kids can also get active at The 2nd Annual Virginia Home for Boys and Girls Youth Triathlon, Saturday, August 24th  from 6:30am to 11am for kids ages 5 to 14. The event is taking place at their campus located at 8716 West Broad Street.