RICHMOND, Va (WTVR) - Wellness Director, Celeste Hoffman, with Swift Creek Family YMCA demonstrates three easy, muscle-building exercises for arms. Celeste talks about how easy and affordable the YMCA of Greater Richmond is for everyone to use and enjoy. Right now sign up with any of the 18 Greater Richmond area locations and enjoy no sign up fee through January 21st.
Posted at 11:20 AM, Jan 02, 2013
and last updated 2013-01-02 11:20:52-05
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