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VIRGINIA THIS MORNING: Prenatal Yoga Benefits

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Posted at 12:42 PM, Mar 08, 2012
and last updated 2012-03-08 12:42:44-05

RICHMOND, Va. (WTVR) - Yoga is a beneficial form of stress and pain relief, as well as relaxation for the body.  Moms-to-be like Cristin Traylor can also practice yoga poses, and this morning, Leslie Lytle with Ommama, LLC takes her thru the motions and shares why it is especially beneficial for expectant mothers in the third trimester.