RICHMOND, Va. -- A good, nutritious diet can help kids focus and succeed in and out of the classroom. Registered dietitian, author and nutrition educator Erin Palinski-Wade shares some of her favorite back-to-school, on-the-go snack ideas and easy ways to get your whole family eating more wholesome, protein-packed meals. Click here to visit Erin’s website. This interview is courtesy of Orgain.
Ways kids can improve their eating habits at the start of the schoolyear
Experts recommend children get 10-15 percent of their daily caloric intake from protein.
