RICHMOND, Va. -- There is still time to get in shape for the Ukrop’s Monument Avenue 10k and the 10k Training Team can help you make it happen! Jennifer Perrin, 10k Training Team Head Coach, paints the picture of the training process for us. The training team welcomes all paces and offers nutrition advice and cross-training exercises to help you get ready to race! For more details and to register, visit sportsbackers.com or connect on Facebook.
{*THIS SEGMENT IS SPONSORED BY SPORTS BACKERS*}