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Tips for maintaining mental health during COVID-19

Virginia This Morning airs LIVE Monday through Friday from 9 am to 10 am.
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RICHMOND, Va. - Maintaining mental health is extremely important as we all cope with the inevitable changes caused by COVID-19. Mental health expert Dr. Dean Aslinia joined us by Zoom to help identify and improve mental health while working and co-existing from home. To learn more about Dr. Aslinia and his services, visit his website.