On-AirVirginia This Morning

Actions

The formula for being a happy person is...

Posted at 3:51 PM, Nov 11, 2020
and last updated 2020-11-11 15:51:33-05

RICHMOND, Va. – Mental toughness! Today, Eric Rittmeyer, Former U.S. Marine, joins us to talk about how to be mentally tough, and ultimately, happy. From not making assumptions to not holding grudges...Rittmeyer walks us through simple steps to put our minds in the right place.

For more information on Eric Rittmeyer and his book, “The Emotional Marine – 68 Mental Toughness and Emotional Intelligence Secrets To Make Anyone Instantly Like You”, visit his website.