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The Five Elements Cookbook: a guide to using medicinal foods in your cooking

Posted at 1:58 PM, Mar 10, 2023

RICHMOND, Va. -- Whether you're experienced or a novice when it comes to cooking with Traditional Chinese Medicine, a new book offers 50 nourishing recipes to eat for healing. It's called The Five Elements Cookbook.

Its author, Zoey Xinyi Gong, is a registered dietitian (R.D.) and Traditional Chinese Medicine chef. She joined Virginia This Morning to talk about how to incorporate medicinal foods seamlessly into your cooking to create a balanced harmony within your body. Plus, she shares a special recipe with us!

Click here to learn more about The Five Elements Cookbook. And click here to visit Zoey's website.