On-AirVirginia This Morning


The art of mindful breathing 

Posted at 12:47 PM, May 12, 2022
and last updated 2022-05-12 12:47:40-04

RICHMOND, Va. -- Breathing, though often overlooked, can have a tremendous impact on our wellbeing. Life and meditation coach Ryan Haddon joins us again with a technique to better our breathing and heighten mindfulness. For more about Ryan, please visit ryanhaddon.com.