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Start your year managing your mental health 

Posted at 2:08 PM, Jan 04, 2023
and last updated 2023-01-04 14:08:36-05

RICHMOND, Va. -- The new year can bring unanticipated stress. Today, friend of the show, Dr. Le’Keisha Hite, PsyD, LPC, MAC, CSAC, NCC of Therapeutic Center, LLC & TheraStop joined us to share her tips for Mental Health Awareness Month.

For more information on Dr. Hite and Therapeutic Center, visit her website.