On-AirVirginia This Morning


New children’s book teaches mindfulness

Posted at 4:03 PM, Feb 28, 2020
and last updated 2020-02-28 16:03:26-05

RICHMOND, Va. - Author, motivational speaker and entrepreneur Amanda Lynch visited Virginia This Morning to talk about her new book, “Breathe, Baby, Breathe: An ABC Guide To Mindfulness.” She is a licensed educator and an expert in trauma-informed practices and mindfulness in the classroom. Her passion is what led her to write her new book for babies and toddlers. To learn more, visit www.rethinkingresiliency.com.