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Managing stress and anxiety during COVID-19 Virus

Virginia This Morning airs LIVE Monday through Friday from 9 am to 10 am.
Posted at 3:19 PM, Mar 13, 2020
and last updated 2020-03-13 15:19:56-04

RICHMOND, Va. – The World Health Organization announced COVID-19 viral disease in now officially a pandemic. School and universities are closing, there is limited travelling, and there are reported cases right here in Central Virginia. This has caused an overwhelming and stressful effect on millions of people worldwide. Dr. Catherine Franssen from Longwood University talked about how you can manage your stress and anxiety during this health crisis.