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Managing stress and anxiety during COVID-19 Virus

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RICHMOND, Va. – The World Health Organization announced COVID-19 viral disease in now officially a pandemic. School and universities are closing, there is limited travelling, and there are reported cases right here in Central Virginia. This has caused an overwhelming and stressful effect on millions of people worldwide. Dr. Catherine Franssen from Longwood University talked about how you can manage your stress and anxiety during this health crisis.