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How you can ease back into society after COVID-19

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RICHMOND, Va. -- Although life may never be exactly how it used to be, schedules have picked up and so have our stressors. Dr. Southam-Gerow, Professor and Chair of the Department of Psychology at VCU joins our show to share just a few coping techniques to ensure a smooth transition as the world returns to our “new” normal. For more information, visit the VCU Health website.

{*THIS SEGMENT IS SPONSORED BY VCU HEALTH*}