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A holistic approach to your health this year

Posted at 12:20 PM, Jan 08, 2021

RICHMOND, Va. -- The new year often brings new health and wellness goals! Fitness and wellness expert, Jamie Hess shares tips and strategies for meal planning and full-body wellness this year. A few products to look out for are Zevia, a natural soda alternative and Bee & You, a natural product line derived from bees. For more wellness tips from Jamie, visit her Instagram page.