HENRICO COUNTY, Va. -- Thousands of folks turned out for the THRIVE Richmond Women's Health & Fitness Expo presented by CBS 6 at the Richmond Raceway Complex Saturday.
The 18th annual Expo, which is is Central Virginia's largest healthcare event, featured three dynamic stages: the Fitness Stage, the Cooking Stage, and the THRIVE Stage.
More than 400 people took part in a group workout with Beachbody Super Trainers Autumn Calabrese and Joel Freeman.
Calabrese, a best-selling author and working mom known for her top-selling workouts: 21-Day Fix, 21-Day Fix Extreme, Country Heat and 80-Day Obsession, also made a recipe from her FIXATE Cookbook at the expo.
Freeman, the creator of LIIFT4 and co-creator of CORE DE FORCE, offered a preview of his newest workout, 10 Rounds.
Additionally, Beachbody CEO, Carl Daikeler delivered a keynote speech about how having the right mindset can help in overcoming failures.
Other Expo highlights included cooking demos, wine tastings, early morning yoga, a LIVE reading with Evidential Medium J. MARIE, a panel discussion on the Enneagram: The Real Deal on Relationships, as well as experts on orthodontics, bariatric surgery and cardiology and healthy living products.
