RICHMOND, Va. - Millions of us are traveling over the holiday weekend and while vacations are a time to decompress and unplug from work, should you still keep a schedule? Longwood University Professor and Neuroscientist Catherine L. Franssen joins host Cheryl Miler to discuss the importance of planning ahead to avoid extra stress that can develop this time of year.
Virginia This Morning airs LIVE Monday through Friday from 9 am to 10 am.
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