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Five tips to help you reach your goals this new year

Posted at 3:05 PM, Jan 01, 2019

RICHMOND, Va - It’s a new year and a great time to get re-energized about your goals, whether it be getting healthier or wealthier. Registered Dietician Valerie Agyeman from Flourish Heights stopped by to share her five wellness tips with us. You can see more tips and recipes from Valerie at http://flourishheights.com/