RICHMOND, Va - Cyprian Yankey, Co-Owner of ReDefine RVA, stopped by the studio with some great ways you can tone and firm your muscles. Molly Manuse and Beth Cregger helped demonstrate some of the exercises participants would do in a tailored regimen based on their individual needs. ReDefine RVA is located at 2609 W. Cary Street. For more information visit online at www.redefinerva.com.
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