On-AirVirginia This Morning


Take the baby steps to get fit in 2015

Posted at 12:46 PM, Jan 08, 2015
and last updated 2015-01-08 12:46:47-05

RICHMOND, Va - You have the power to jump start your fitness regimen this year.  Richmond Fitness Trainer, Dawn Estelle Archer is living proof.  She brought along her two work out friends to show us how you can take little steps and reap amazing benefits. Join Dawn Saturday, January 10th at 1-pm for the finale of her ‘Sweat Tour.’  For more information, visit www.dawn-archer.com.