RICHMOND, Va (WTVR) - 'Insanity' by Shaun T is the ultimate work out and is one of the hottest fitness routines in the country. Joel Foreman, owner of Sculpt Richmond, demonstrates a few routines that are sure to burn some calories! Take a free class on Saturday May 31st from 9am-10am on Brown's Island.
Posted at 12:17 PM, May 29, 2014
and last updated 2014-05-29 12:17:36-04
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