On-AirVirginia This Morning


VIRGINIA THIS MORNING: ‘Mommy and Me’ Pilates

Posted at 1:15 PM, Nov 15, 2012
and last updated 2012-11-15 13:15:03-05

RICHMOND, Va. (WTVR) - Pilates is a great form of exercise that incorporates several principles, including: relaxation, concentration and breathing.  Mommy & Me Pilates gives you a chance to exercise and bond with your child.  Pilates Instructor Cora Huitt explains as Sylvia Nofsinger works with Britten Parker and her son Reese during a live demonstration.